My story is just like yours. I’ve got three boys (the cutest in town, obviously) a hard-working husband and a busy family life. But the most important thing for you to know is that I get it. I really do.
I’ve been up and down those scales (20+kgs through three pregnancies) and I have lost a staggering 57kgs over these years.
My husband works long shifts with no consistent roster. For years we struggled with no routine and no direction. Family time was at a premium and ‘me time’ was at a minimum. Until I created a lifestyle that has changed our family forever.